What is Skate Fit
Skate Fit is an exciting, new and fun group fitness program specifically designed to provide a smooth and safe progression through the skills that are required to get fit, have fun and become a competent roller skater. Fitness doesn’t have to mean tedious hours on the treadmill!Participants on both quad and inline skates are welcome to take part in specifically designed lessons delivered by the highest quality coaches.
The main aim of the program is to increase physical activity amongst skaters and the general population by providing a fun and unique way of getting active and social. If you have any further questions about this program, the resources available or the great fitness benefits of skating please do not hesitate to contact Skate Australia by clicking on the ‘contact’ link at the top of the page.
Basically Skate Fit is a fun group exercise session on skates! The best part about the design of the skate fit program is its versatility and broad appeal. It can be conducted:
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